I started my weight loss journey in July 2018 and so far, I lost 11 pounds. I’m extremely proud of myself for this accomplishment, which took patience and perseverance. Currently, I am slowly loosing at least 1-2 pounds per week even though I have occasionally slowed down a bit on my exercising routine because…life...
Tis the Season to be Balanced

What happens when you realize that you need more balance in your life? How do you know when you need balance? What does a life full of balance mean to you? I thought it would be a good idea to begin my first blog post with a little astrological spin, being that we are...