I’m so excited to introduce my new children’s book, 30 Short Affirmations for Curly-Haired Kids! 30 Short Affirmations for Curly-Haired Kids contains powerful positive statements of declaration to help raise and increase the self-esteem of kids with curly hair. This book is a great resource and a must have for every parent who would...
Making Effective Vision Boards Using Your Smartphone
Dear friends, I recently created my first YouTube video about how to make effective vision boards using your smartphone! I’m so excited to share this video as I want to help others achieve their goals since vision boarding has been working for me for years! In this video I use an app called Collage...
The Power of Affirmations for Kids
Dear friends, Affirmations have become wildly popular among adults in the past 10 years or so. Now there are more and more books and social activities for kids getting involved in affirmations. When I come across an article about self-care activities being taught in school, my heart soars. More and more am I hearing...
Weight Loss: Practicing Self-Love and Self-Acceptance
I started my weight loss journey in July 2018 and so far, I lost 11 pounds. I’m extremely proud of myself for this accomplishment, which took patience and perseverance. Currently, I am slowly loosing at least 1-2 pounds per week even though I have occasionally slowed down a bit on my exercising routine because…life...
Tis the Season to be Balanced

What happens when you realize that you need more balance in your life? How do you know when you need balance? What does a life full of balance mean to you? I thought it would be a good idea to begin my first blog post with a little astrological spin, being that we are...